Testimonials
I just wanted to say thank you for a lovely
session today. I found it so helpful, practical wise and
supportive. I could feel my body coming down several notches
and that felt such a blessed wonderful relief, the way you taught
the grounding was just right for me. I thoroughly enjoyed
doing the meditation CD, I particularly like the way you talk about
using the natural resources around you, I find this tremendously
reassuring and supportive
Lucy Saunders, Bristol
I just wanted to say how much I enjoyed the
session – I felt so relaxed afterwards and quite surprised
to feel energised. I cannot relax at all at the moment and
hence the sleep is back to the odd hour. However, there was certainly
an improvement in my sleep last night, and I’ve no doubt
it was due to the relaxation at lunchtime.
Also, we had to leave this morning for a 250 round trip to the dentist
and I was very stressed by the time we left – consequently
the fast driving stressed me even further and I was frightened a
panic attack was imminent. I even thought of asking my husband
to turn back for home ... then I remembered what you told us yesterday
, so meditated on the connection with earth and actually relaxed
myself. I was thrilled to feel better so thank you so much. I’ve
already learned so much. Looking forward to next week.
Ann Hardwick, Hartlepool
I thought the Meditation CDs were great. I have been meditating
for a few years now but have always found it difficult to quieten
my mind, although it has still calmed my system down. Putting
the emphasis on the body rather than a mantra has really helped
me over the last few days to achieve a greater level of stillness
in my mind. Thank you.
Teresa Elliot, Warwickshire
Learning to meditate with Linda is
inspirational. She listens
to the needs of every individual in the group and weaves a series of
meditations which leave me feeling uplifted and renewed.
Eileen Ball
Linda creates a wonderful calming space where it is easy to relax and let
go. She is full of positive images and ideas that help you explore meditation. I
have found it has helped me to calm down and be more attentive to my daily life.
Richard Broughton
Linda’s meditation groups formed a core element of my recovery from
a serious depression in 2003. Since then, I have taken the practice that
I learned from them into my everyday life, knowing that I could return to the
beginnings of calm and balance, with just five minutes of the breathing techniques
and visualisations I learned with Linda.
Jane Law
The group I am part of has become a source of real support and fellowship,
in a very informal way; we are all quite different but bonded by similarities
discovered in the course of our personal journeys. I recommend Linda unreservedly
to anyone else who is seeking a route to peace and contentment in the gales of
21st century stress.
Heather Peace
The meditation sessions enable me to connect to that quiet place within myself
where I can feel life’s possibilities. The loving kindness and compassion
within the group is heartfelt and rejuvenates my spirit. The meditation sessions
are a rich and rewarding experience for me.
Elizabeth Farrell |
Free
Download of Alex Howard’s interview with Linda Hall about
meditation.