Meditation for Life
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FREE: 7 Day Meditation Video Course

Seven Easy Steps to Meditation
with Linda Hall

Seven Easy Steps to Meditation offers a simple introduction to learning to meditate. It aims to bring meditation alive for you as a powerful set of life skills that can support your recovery, maintain your health and provide you with an enriching resource which will stay with you for life.

Click here for more information and to register for the course.

Contact Us

To reserve your place on the course and for payment details, please contact Linda by sending an e-mail to Linda@TheOptimumHealthClinic.com

For any queries please contact Linda directly by e-mailing: Linda@TheOptimumHealthClinic.com

To contact The Optimum Health Clinic please call 0845 226 1762

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