An Introduction to Meditation

Free Download of Alex Howard’s interview with Linda Hall about meditation.

Including:

• Myths about meditation
  
  
• The reasons why meditation is so important for healing
  
  
• The 3 keys to meditation

Contact Us

To reserve your place on the course and for payment details, please contact Linda by sending an e-mail to Linda@TheOptimumHealthClinic.com

For any queries please contact Linda directly by e-mailing: Linda@TheOptimumHealthClinic.com

To contact The Optimum Health Clinic please call 0845 226 1762